5Pan-Seared Cod with Lemon Dill Tomatoes
This quick and easy dish brings bright flavors to your weeknight table with minimal fuss.
How to make it
- 1
First, gently pat your cod fillets very dry with a paper towel. Season both sides generously with a little salt and freshly ground black pepper. This helps them get a lovely sear.
- 2
Heat the olive oil in a large non-stick skillet over medium-high heat. Once shimmering, carefully place the cod fillets in the pan. Sear for about 3 to 4 minutes per side, until they are golden brown and flake easily with a fork. Don't overcrowd the pan.
- 3
While the fish is cooking, go ahead and halve the cherry tomatoes. Once the cod is cooked through, remove it from the skillet and set aside.
- 4
Add the halved cherry tomatoes to the same skillet. Cook for 2 to 3 minutes, stirring gently, until they just begin to soften and burst.
- 5
Squeeze the juice from the large lemon directly into the skillet with the tomatoes. Stir in the fresh dill. Return the cod to the pan, spooning the tomato and lemon dill sauce over the top. Serve immediately and enjoy your vibrant meal!
