Hearty Morning Protein Skillet

How to make it

1. 1

   Grab a medium sized nonstick skillet and place it over medium heat. A little spray of cooking oil helps here, though it is not counted in our ingredients.

2. 2

   Add the fresh spinach to the warm skillet. Let it wilt down for about 2-3 minutes, stirring occasionally. Once it is nice and soft, push it to one side of the pan.

3. 3

   In a small bowl, gently whisk the eggs until the yolks and whites are just combined. You do not need to overbeat them.

4. 4

   Pour the whisked eggs into the empty side of the skillet. As the eggs begin to set, gently scramble them with your spatula for 2-3 minutes until they are almost cooked through but still a little soft.

5. 5

   Now, add the halved cherry tomatoes and the low-fat cottage cheese to the pan, distributing them evenly with the spinach and eggs. Sprinkle the everything bagel seasoning generously over everything.

6. 6

   Stir gently to combine all the ingredients. Continue cooking for another 1-2 minutes, just until the cottage cheese is warmed through and the tomatoes are slightly softened. Serve immediately and enjoy your delicious protein boost!