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Creamy Tuscan Chicken Skillet5
High-Protein

Creamy Tuscan Chicken Skillet

This quick skillet dish brings together tender chicken, vibrant spinach, and tangy sun dried tomatoes in a rich, creamy sauce.

25 minServes 2Easy520 kcal

How to make it

  1. 1

    First, get your chicken ready. Slice your chicken breasts into bite sized pieces. Sprinkle them with a little salt and pepper to taste.

  2. 2

    Now, let's cook that chicken. Heat a tiny drizzle of olive oil in a large skillet over medium high heat. Add your chicken and cook it for about 5 to 7 minutes until it's nicely browned and cooked all the way through. Once done, take the chicken out of the skillet and set it aside.

  3. 3

    Time for the delicious sauce. Add your minced garlic to the skillet and let it cook for about 30 seconds until you can smell its wonderful aroma. Stir in the chopped sun dried tomatoes.

  4. 4

    Next up are the greens and the creamy goodness. Add the fresh spinach to the skillet and cook it until it wilts down, which usually takes about 2 to 3 minutes. Reduce the heat to low. Stir in the Greek yogurt until everything is well combined and heated through, but be careful not to boil it.

  5. 5

    Almost there. Return the cooked chicken to the skillet. Toss everything together gently so the chicken and spinach are coated in that dreamy, creamy sauce. Serve this delightful dish immediately and enjoy every bite.

Shopping list, to go:012 largeBoneless, skinless chicken breasts021/2 cupPlain Greek yogurt, full-fat035 ouncesFresh baby spinach041/4 cupOil-packed sun dried tomatoes, chopped053 clovesGarlic, minced

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