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Creamy Garlic Spinach Stuffed Chicken5
Keto

Creamy Garlic Spinach Stuffed Chicken

A delightful, easy, and satisfying low carb meal packed with flavor.

40 minServes 2Easy460 kcal

How to make it

  1. 1

    Preheat your oven to 375°F (190°C). This helps ensure even cooking for your chicken.

  2. 2

    Pat the chicken breasts dry with paper towels. Carefully slice a pocket into the thickest part of each chicken breast. Be careful not to slice all the way through to the other side.

  3. 3

    In a small bowl, combine the softened cream cheese, fresh spinach, minced garlic, and grated Parmesan cheese. Mix everything together until it is well combined and creamy.

  4. 4

    Evenly stuff the cream cheese and spinach mixture into the pockets of each chicken breast. You can use a spoon or your hands for this step.

  5. 5

    Heat a tablespoon of olive oil (or butter) in an oven safe skillet over medium high heat. Sear the stuffed chicken breasts for 3 to 4 minutes per side, until they are golden brown. This creates a lovely crust and locks in flavor.

  6. 6

    Transfer the skillet to the preheated oven and bake for 15 to 20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Let it rest for a few minutes before serving to keep it juicy.

Shopping list, to go:012 mediumBoneless, skinless chicken breasts024 ouncesCream cheese, softened035 ouncesFresh spinach042 clovesGarlic, minced051/4 cupGrated Parmesan cheese

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