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Creamy Garlic Chicken Zoodles5
Low-Carb

Creamy Garlic Chicken Zoodles

This dish is a low-carb dream, offering rich flavors and a comforting feel, perfect for any weeknight.

25 minServes 2Easy480 kcal

How to make it

  1. 1

    First, pat your chicken thighs dry with a paper towel, then cut them into bite-sized pieces. Season them well with salt and pepper.

  2. 2

    Using a spiralizer, create beautiful zoodles from your zucchini. If you do not have a spiralizer, you can use a vegetable peeler to make wide ribbons.

  3. 3

    Heat a large skillet over medium high heat. Add a touch of olive oil if you like, then cook the chicken pieces until they are golden brown and cooked through, about 5 to 7 minutes. Remove the chicken from the skillet and set aside.

  4. 4

    Reduce the heat to medium. Add the minced garlic to the skillet and cook for about 30 seconds, until fragrant. Pour in the heavy cream, stirring gently. Let it simmer for 2 to 3 minutes, allowing it to thicken slightly.

  5. 5

    Stir in the grated Parmesan cheese until it is fully melted and the sauce is smooth. Return the cooked chicken to the pan, then add your fresh zoodles. Toss everything together gently until the zoodles are just tender, about 2 minutes. Serve immediately and enjoy your delicious meal.

Shopping list, to go:012 mediumChicken Thighs022 largeZucchini031/2 cupHeavy Cream043 clovesGarlic051/4 cupGrated Parmesan

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