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Creamy Dijon Pork Chops with Spinach5
Keto

Creamy Dijon Pork Chops with Spinach

These succulent pork chops are pan fried and coated in a rich, tangy cream sauce with wilted spinach, perfect for a quick and satisfying low carb meal.

25 minServes 2Easy550 kcal

How to make it

  1. 1

    Pat your pork chops dry with a paper towel. Season them generously with salt and pepper on both sides.

  2. 2

    Heat a skillet over medium high heat with a tablespoon of your favorite cooking oil. Once hot, sear the pork chops for about 4 minutes per side, until beautifully golden brown and cooked through. Remove them from the skillet and set aside on a plate to rest.

  3. 3

    In the same skillet, reduce the heat to medium. Pour in the heavy cream and whisk in the Dijon mustard. Let it gently simmer for a couple of minutes until it starts to thicken slightly.

  4. 4

    Stir in the fresh spinach a handful at a time, letting it wilt into the creamy sauce. Once all the spinach is wilted, stir in the grated Parmesan cheese until it's melted and smooth. Taste the sauce and add a pinch more salt or pepper if you like.

  5. 5

    Return the rested pork chops to the skillet and spoon the creamy Dijon spinach sauce over them. Serve immediately and enjoy your delicious meal.

Shopping list, to go:012 bonelessPork Chops021/2 cupHeavy Cream032 tbspDijon Mustard041 cup packedFresh Spinach051/4 cup gratedParmesan Cheese

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