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Creamy Curried Chicken & Spinach5
High-Protein

Creamy Curried Chicken & Spinach

A quick and flavorful meal packed with protein, perfect for a busy weeknight.

25 minServes 2Easy390 kcal

How to make it

  1. 1

    Dice the chicken breasts into bite-sized pieces. Season them lightly with salt and pepper.

  2. 2

    Heat a large non-stick skillet over medium-high heat. You can add a tiny bit of oil if you like, or just let the chicken cook in its own juices. Cook the chicken until it's browned on all sides and cooked through, about 5 to 7 minutes. Remove the chicken from the skillet and set it aside.

  3. 3

    Reduce the heat to medium. Add the Greek yogurt and curry powder to the skillet, stirring well to combine and scrape up any browned bits from the bottom. Let it simmer gently for 1 to 2 minutes, just until it's warmed through and slightly bubbly.

  4. 4

    Return the cooked chicken to the skillet. Add the fresh spinach, stirring it into the creamy curry sauce. Continue to cook, stirring occasionally, until the spinach wilts down, which usually takes about 2 to 3 minutes.

  5. 5

    Serve immediately, sprinkled with the chopped cashews for a lovely crunch. Enjoy your delicious, protein-packed dinner!

Shopping list, to go:011 lbBoneless, skinless chicken breasts021/2 cupPlain Greek yogurt032 tbspCurry powder045 ozFresh spinach051/4 cupChopped cashews

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